Loaded with nutrients, antioxidants, omega 3's and a great source of energy for your athlete before games and practices. Remember that small, carb packed meals work best if eaten roughly 2 hours prior to games and practices.
Here's a great meal to feed your athletes the evening prior to a game or tournament... This is one of my favorites that I've been making for years! This recipe has a great combo of protein and carbohydrates to fuel even the pickiest eaters. I will admit that my soccer...
Hi, I get asked all the time by my clients about quick, easy, healthy and something my kid will eat meals! Thought I'd start off my 1st Cav Blog entry sharing one of my favorite pre/post-practice meals that I make for my own kids! Young athletes need to fill their nutr...
Hi everyone! I am so very excited to be working with our great group of players, coaches and volunteers to make the Hollis Brookline Cavaliers the very best youth soccer club in New Hampshire. Having first served as the club's EDP Coordinator and now as President I hav...
